The Biggest Trends in massage We've Seen This Year

Massage Therapy Residencies

Massage therapy has been used to relax and increase blood flow for centuries. A well-trained massage therapist can provide a number of therapeutic benefits for his or her clients. The effects of massage therapies vary according to the individual characteristics of the patient. In general, however, massage can have very positive benefits for the body.

Medical massage has been proven to relieve pain, improve mobility, reduce stress, and improve mood. Based on the specific style of massage, different techniques may include cupping, gentle rocking, pressing, rubbing or tapping. Medical massage can also relieve pain and inflammation for anyone who have chronic medical conditions, including cancer, arthritis, joint problems or spinal cord injuries. According to the American Massage Therapy Association (AMTA), a regular massage can also help "relieve emotional stress and tension." Massage therapy offers many other health benefits for patients, such as reducing the common effects of aging, boosting energy levels and mental awareness, reducing the chance of injury and even enhancing fertility in some instances.

Among the more popular therapeutic massage techniques is known as Swedish massage. Swedish massage is a form of massage which focuses on long strokes and gentle kneading motions. It's often used to alleviate muscle tension, increase blood flow and lymphatic drainage, improve range of motion, and eliminate toxins from your system. Swedish massage is particularly useful for individuals with low back pain or other chronic muscle pain, as it can help strengthen and stretch the muscles of the body.

There are a variety of massage therapists who specialize in treating an assortment of requirements and providing therapeutic services. By way of instance, there are massage therapists working with athletes, those who have had strokes or are suffering from a traumatic event, and those with neuromuscular disorders. Massage may be provided by a massage therapist or in a specialized facility such as a sports medicine clinic. Therapists who provide specialized services in the area of sports medicine may also treat athletes who have been injured and not able to perform to their maximum potential because of this injury. Sports therapy clinics will frequently have therapists who specialize in a specific game or body part.

There are other types of massage therapy that do not fall into the realm of sports medicine. By way of example, a skilled acupuncturist can give an individual with a number of massage therapy benefits. Acupuncturists, as massage therapists are known, utilize their hands to apply pressure to specific regions of the body, which in turn, alleviates pain or reduces it. Aromatherapy is another type of therapeutic massage treatment that uses essential oils to provide an individual having a calming effect.

The three most popular therapeutic massage techniques that are offered by licensed massage therapists are Swedish, deep tissue and sports massage. Each one exhibits unique advantages that are intended to help you enhance your wellbeing and well-being. While Swedish massage has been proven to be beneficial for individuals suffering from a great number of different ailments, including chronic pain, anxiety management and arthritis, deep tissue massages are shown to decrease blood pressure and have favorable effects on the heart, joints and bones. Sports massage has been proven to be particularly valuable for athletes and people that are recovering from an injury.

If you're interested in obtaining a massage therapy certification, you can do so by attending one of the accredited massage therapy residency applications. During a residency program, you'll study under a certified therapist for up to six months to be able to acquire the necessary skills and knowledge to become certified. Most massage therapy residency programs are offered at universities or colleges that focus on a specific area of medicine. You can select from four unique areas in which to complete your residency program, such as pediatrics, cardiology, endocrinology and physiology.


Massage therapists who attend these residency programs have a number of job opportunities lined up for them once they have graduated. Once you've received your massage therapy certificate, you can work in numerous places, including hospitals, clinics and spas, as well as in private, home offices and private families. Many massage therapists work in school gyms, schools, hospitals and homes to help people relax and handle pain. To find out more on massage therapy programs or schools, visit the Touch Research Institute.